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Shootin' from the Hippocampus

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Introduction

From looming deadlines at work to traffic on the commute home, stress is a natural part of modern life. In response to stressful or fearful experiences, the brain releases chemicals that help the body respond quickly. While research shows short bouts of stress can be of some benefit, constant stress can prove dangerous, increasing the risk of mental illness and other diseases. Understanding what makes people more or less resilient to stress and fear may one day lead to new treatments for anxiety disorders, including post-traumatic stress disorder (PTSD).

Ongoing studies are helping researchers understand how genetic makeup, the environment, and exposure to stress early in life can influence vulnerability to stress and anxiety. Recent studies highlight the molecular, cellular, and structural differences in the brains of people with anxiety disorders. Such insight could help doctors make quicker diagnoses and might one day lead to new avenues for drug discovery.

Discoveries

Brain, Behavior, and Environmental Change

Source: Society for Neuroscience
According to environmental scientists, the climate is changing due to the burning of fossil fuels and deforestation. Research shows environmental change can affect the brain and behavior.

Anxiety Disorders: OCD and Phobia

Source: Society for Neuroscience
Considered the most common mental illnesses, anxiety disorders affect an estimated 18 percent of the adult population in a given year, or 40 million Americans.

Stress: The Role of Glucocorticoids

Source: Society for Neuroscience
In response to signals from a brain region called the hypothalamus, the adrenal glands secrete glucocorticoids, hormones that produce an array of effects in response to stress.

Stress and Anxiety in the News

Easing Brain Fatigue With a Walk in the Park

Source: New York Times
Date: 27 March 2013
An innovative new study from Scotland suggests that you can ease brain fatigue simply by strolling through a leafy park.

Increasing Telomerase to Save You From Stress

Source: Scientific American
Date: 25 March 2013
Our bodies do their best to work around the negative effects of stress. One way is through extra enzymes called telomerases.

Your Brain Is Hooked on Being Right

Source: Harvard Business Review
Date: 28 Feb 2013
It feels like an out of body experience — and in many ways it is. In terms of its neurochemistry, your brain has been hijacked.