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The Depression Gender Gap
Around the world, women are more likely than men to be diagnosed with depression.
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Mental Health
The Allure of the Weighted Blanket
They’re taking over Amazon and Kickstarter. But do they live up to the hype?
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Your Brain on Exercise
Not only does exercise help us maintain a healthy weight and heart, it can also support brain function and mental health.
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2 min
Mitigating the Opioid Crisis
In response to the rising opioid epidemic, neuroscience researchers worldwide are working to develop new treatments for chronic pain.
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What a Good Night’s Sleep Does for the Brain
Sleep is vital for keeping your brain functioning and your mental health sound.
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2 min
What is Performance Anxiety?
Cognitive psychologist Sian Beilock, explains performance anxiety, choking under pressure, and what we can do to perform our best.
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Taking the Time for Mental Health
It is important to pay attention to our mental health and to understand how the brain is involved.
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Is Talking Therapy a Waste of Time?
Some types of therpy can not only reduce stress and anxiety but also physically change the brain.
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4 min
Shaping of the Teenaged Brain
It’s not just hormones that explain teen behavior. Environment and social interaction play a role, too.
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The Meditating Brain
The simple act of sitting quietly and focusing on your breath may change your brain — and improve your mental health.
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3 min
Understanding Mental Disorders
Use our Guess the Disorder Quiz and Ask an Expert articles to help your students learn more about mental disorders and the brain.
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Sleep, Uninterrupted
Disrupting circadian rhythms is linked to mood disorders, and chronic illnesses. Neuroscientists are teasing apart how.
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What Is White Coat Syndrome?
Most people feel a little anxious when they go to the doctor. Some see their blood pressure spike. Andrew Sherwood explains why.
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