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Your selections:
Sleep
BrainFacts.org’s First Decade: Insights from Individual Experiences
Learn about lives that have reimagined brain science fields as we celebrate ten years of neuroscience storytelling on BrainFacts.org.
BrainFacts/SfN
Eyes Twitches? Your Lids May Just Need Some Shut Eye.
Neuro-ophthalmologist Rudrani Banik explains what happens when we have an eyelid spasm.
BrainFacts/SfN
The Science of Dreams
We have thoughts, visions, and feelings while we sleep, experiencing a virtual reality of sorts. But how and why does dreaming happen?
Knowable Magazine
How Learning Happens in the Brains of Sleeping Babes
Neuroscientists have long known that shut-eye helps consolidate memories in adults. Napping may play an equally crucial role in infants and young children.
Knowable Magazine
How Does Obstructive Sleep Apnea Impact Our Brains and Bodies?
Physician-scientist Phyllis Zee lays out the implications obstructive sleep apnea can have on sleep-wake cycles and health.
BrainFacts/SfN
ICYMI: Sleep Timing Affects Heart Health
And other neuroscience news you might have missed in November 2021.
BrainFacts/SfN
How Light Exposure Affects Your Sleep Schedule
Access to artificial light allows us to shift our sleep and wake cycles away from the natural daylight schedule.
BrainFacts/SfN
How Does Caffeine Affect Your Brain?
By blocking a brain chemical that makes us sleepy, caffeine helps us feel more awake and alert.
BrainFacts/SfN
Are You Taking Care of Your Brain Health?
October is Health Literacy Month. Learn more about how you can maintain a healthy brain.
BrainFacts/SfN
Why Do Dreams Feel So Real?
It comes down to which parts of the brain are most active during dreaming.
BrainFacts/SfN
Light and the Brain
Light influences the brain more than you can imagine.
BrainFacts/SfN
Brain Fact or Fiction Quiz: The Learning Edition
Some things we think we know about learning and focus just aren’t true. Find out if you can separate fact from fiction.
BrainFacts/SfN
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