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Your selections:
Sleep > Sleep Disorders
Is It Dangerous to Wake a Sleepwalker?
The idea that waking a sleepwalker could give them a heart attack or cause brain damage is a myth. But try not to wake them if you don’t have to.
BrainFacts/SfN
What happens to your brain when you are sleep-deprived?
Although scientists continue to debate the purposes and benefits of sleep, one thing is clear: sleep deprivation is really bad for brain function.
BrainFacts/SfN
How Smartphones Keep You Awake
Your smartphone addiction isn't helping you sleep. In fact, an obscure chemical reaction may be keeping you awake.
American Chemical Society
3 min
Why do some people toss and turn during sleep if your body is "paralyzed" to keep you from reenacting dreams?
Tossing and turning generally occurs during very brief arousals from sleep during the night.
BrainFacts/SfN
ZZZZzzzWorld: Exploring Sleep
Explore the many aspects of sleep and its importance to overall daily function and long-term health.
University of Texas Health Science Center at San Antonio