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Your selections: Sleep > Sleep Disorders
The idea that waking a sleepwalker could give them a heart attack or cause brain damage is a myth. But try not to wake them if you don’t have to.
  • BrainFacts/SfN
Although scientists continue to debate the purposes and benefits of sleep, one thing is clear: sleep deprivation is really bad for brain function.
  • BrainFacts/SfN
Your smartphone addiction isn't helping you sleep. In fact, an obscure chemical reaction may be keeping you awake.
  • American Chemical Society
  • 3 min
Tossing and turning generally occurs during very brief arousals from sleep during the night.
  • BrainFacts/SfN
Explore the many aspects of sleep and its importance to overall daily function and long-term health.
  • University of Texas Health Science Center at San Antonio