National Recreation and Parks Month

  • Published27 Jul 2020
  • Author Lynnie Fein-Schaffer
  • Source BrainFacts/SfN

Summer is the perfect time of year to get outside, get your body moving, and enjoy the great outdoors. Not only will your body benefit from this but also your brain will too! Taking some time to relax increases your productivity and decreases stress levels.

Explore below to learn about the brain-altering effects of how these experiences can change and benefit your brain.

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BrainFacts/SfN