Diet & Lifestyle

Related Topics Sleep Movement Body Systems
Cartoon illustration of a person figuring out a rubix cube
The pitch is appealing: sharpen your mind with a few minutes of brain games each day. Unfortunately, science suggests this promise is probably too good to be true.
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Your selections: Diet and Lifestyle
And other neuroscience news for the week of July 8, 2020.
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And other neuroscience news for the week of June 29, 2020.
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For years, anecdotal reports suggested microdosing can improve mood and reduce depression and anxiety. Now, scientists are trying to figure out whether it’s all hype, a salve for our unhappiness, or something in between.
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And other neuroscience news for the week of May 18, 2020.
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Like wrinkles and gray hair, the brain has its own telltale signs of aging.
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And other neuroscience news for the week of May 4, 2020.
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And other neuroscience news for the week of April 13, 2020.
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And other neuroscience news for the week of March 2, 2020.
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A hot day calls for a cold treat. But gobble down that icy sweet, and a brain freeze you’re sure to meet.
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  • 1 min
Learn about the long-lasting impact of exercise on your brain's health.
  • TED
  • 13 min
Our sleep schedules aren’t simply personal preferences — they’re innate, biological predispositions that affect our physical and mental health.
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Diet, exercise, and mental stimulation can keep our brains healthy as we age.
  • BrainFacts/SfN

3D Brain

An interactive brain map that you can rotate in a three-dimensional space.