Thinking, Sensing & Behaving
Aging
Brain Development
Childhood & Adolescence
Diet & Lifestyle
Emotions, Stress & Anxiety
Hearing
Language
Learning & Memory
Movement
Pain
Sleep
Smell
Taste
Thinking & Awareness
Touch
Vision
See All
Diseases & Disorders
Addiction
Alzheimer's & Dementia
Cancer
Childhood Disorders
Epilepsy
Immune System Disorders
Injury
Mental Health
Neurodegenerative Disorders
Neurological Disorders A-Z
Therapies
See All
Brain Anatomy & Function
Anatomy
Body Systems
Cells & Circuits
Evolution
Genes & Molecules
See All
Neuroscience in Society
The Arts & the Brain
For Educators
Law, Economics & Ethics
Neuroscience in the News
Supporting Research
Tech & the Brain
See All
In the Lab
Animals in Research
BRAIN Initiative
Meet the Researcher
Neuro-technologies
Tools & Techniques
See All
Explore
3D Brain
Core Concepts
For Educators
Ask an Expert
Glossary
The Brain Facts Book
About Us
MyAccount
Log in
Thinking, Sensing & Behaving
Aging
Brain Development
Childhood & Adolescence
Diet & Lifestyle
Emotions, Stress & Anxiety
Hearing
Language
Learning & Memory
Movement
Pain
Sleep
Smell
Taste
Thinking & Awareness
Touch
Vision
See All
Diseases & Disorders
Addiction
Alzheimer's & Dementia
Cancer
Childhood Disorders
Epilepsy
Immune System Disorders
Injury
Mental Health
Neurodegenerative Disorders
Neurological Disorders A-Z
Therapies
See All
Brain Anatomy & Function
Anatomy
Body Systems
Cells & Circuits
Evolution
Genes & Molecules
See All
Neuroscience in Society
The Arts & the Brain
For Educators
Law, Economics & Ethics
Neuroscience in the News
Supporting Research
Tech & the Brain
See All
In the Lab
Animals in Research
BRAIN Initiative
Meet the Researcher
Neuro-technologies
Tools & Techniques
See All
Diet & Lifestyle
Related Topics
Sleep
Movement
Body Systems
Do Brain-Training Games Make You Smarter?
The pitch is appealing: sharpen your mind with a few minutes of brain games each day. Unfortunately, science suggests this promise is probably too good to be true.
BrainFacts/SfN
Filter
Topic
Alcohol
(
7
)
Anxiety Disorders
(
2
)
Diet and Lifestyle
(
102
)
Caffeine
(
2
)
Diet
(
21
)
Environment
(
7
)
Obesity
(
3
)
Social Behavior
(
15
)
Sugar
(
6
)
Drugs
(
12
)
Eating Disorders
(
1
)
Exercise
(
8
)
Gaming
(
2
)
Hormones
(
2
)
Marijuana
(
6
)
Nicotine
(
4
)
Pregnancy
(
4
)
Content Type
Activity
(
1
)
Article
(
56
)
Audio
(
4
)
Image
(
3
)
Interactive
(
9
)
Video
(
22
)
Web Tool
(
1
)
Series
Ask an Expert
(
8
)
Blog
(
8
)
Brain Awareness Video Contest
(
5
)
Brain Primer
(
1
)
For the Classroom
(
5
)
For Educators
(
8
)
Image of the Week
(
2
)
Meet the Researcher
(
4
)
Neuromyth
(
4
)
Research & Discoveries
(
1
)
Roundup
(
19
)
Teaching Techniques
(
2
)
Grade Level
Pre K - Grade 2
(
1
)
Grades 3 - 5
(
1
)
Grades 6-8
(
6
)
Grades 9-12
(
84
)
All ages
(
11
)
Core Concept
How Research Benefits Human Health
(
42
)
How Experience Shapes Your Brain
(
28
)
Your Complex Brain
(
20
)
How Neurons Communicate
(
17
)
The Source of Curiosity
(
11
)
How Your Brain Processes Information
(
7
)
The Power of Language
(
1
)
Reasoning Planning and Problem Solving
(
1
)
Your selections:
Diet and Lifestyle
Are We Losing the War on Nicotine Addiction?
The understanding of the molecular docking station, or receptor, to which nicotine binds informed what we know about addiction and shaped the way we view smoking.
BrainFacts/SfN
Runner's High
An intense bout of exercise can improve mood and create a sense of euphoria — an effect popularly known as the “runner’s high.”
BrainFacts/SfN
4 min
Is Talking Therapy a Waste of Time?
Some types of therpy can not only reduce stress and anxiety but also physically change the brain.
BrainFacts/SfN
4 min
The Meditating Brain
The simple act of sitting quietly and focusing on your breath may change your brain — and improve your mental health.
BrainFacts/SfN
3 min
What Is Fetal Alcohol Syndrome, and How Does It Affect the Brain?
Fetal alcohol spectrum disorders are more common than you might think, and can cause severe problems for those affected.
BrainFacts/SfN
How Do Ketogenic Diets Help People With Epilepsy?
Diets high in fat and low in carbohydrates can reduce the frequency of epileptic seizures.
BrainFacts/SfN
Feeling Thirsty?
This group of cells cry out for water when you’re parched.
BrainFacts/SfN
What Is White Coat Syndrome?
Most people feel a little anxious when they go to the doctor. Some see their blood pressure spike. Andrew Sherwood explains why.
BrainFacts/SfN
Kicking the Brain Into Gear
There’s a lot going on inside the brain of a World Cup athlete — and a lot that could go wrong with a hard hit or blow to the head.
BrainFacts/SfN
How Does Fasting Affect the Brain?
Mark Mattson reveals the surprising brain benefits of fasting.
BrainFacts/SfN
Natural Disasters Take a Toll on Mental Health
After the torrential rains end, or the flood recedes, or the fire burns out, many people continue to feel the emotional wounds of a natural disaster.
BrainFacts/SfN
Noise Pollution Isn’t Just Annoying — It’s Bad for Your Health
Whether it’s the hum of an always-on TV or the window-rattling noise of airplanes overhead, the din of modern life poses a threat to mental and physical health.
BrainFacts/SfN
First
Previous
1
2
3
4
5
Next
Last
3D Brain
An interactive brain map that you can rotate in a three-dimensional space.
Interact with the Brain