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How the Brain Paints Your Dreams
Learn how your brain creates dreams while you sleep.
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Your selections:
Sleep
What a Good Night’s Sleep Does for the Brain
Sleep is vital for keeping your brain functioning and your mental health sound.
BrainFacts/SfN
2 min
Inside the Nightmare: Sleep Paralysis
While you dream, your body is temporarily paralyzed. Sometimes this inability to move persists even after you've woken up.
BrainFacts/SfN
4 min
I Think, Therefore I Sleep
Explores one process by which sleep is thought to play a role in properly regulating synapses — the synaptic homeostasis hypothesis.
BrainFacts/SfN
5 min
How the Brain Paints Your Dreams
Learn how your brain creates dreams while you sleep.
BrainFacts/SfN
4 min
Sleep Deprivation Game
Try to gain as many hours of sleep as you can as you navigate this board game with lots of distractions along the way.
BrainFacts/SfN
The Sleep-Deprived Brain
A new study now shows that just one night of sleep deprivation results in the accumulation in the brain of a protein implicated in Alzheimer's
The Dana Foundation
Sleep, Uninterrupted
Disrupting circadian rhythms is linked to mood disorders, and chronic illnesses. Neuroscientists are teasing apart how.
BrainFacts/SfN
Circadian Rhythms Keep the Body Ticking on Time
The discovery of cellular clocks throughout the body is shedding light on sleep disorders and changing how — and when — we treat disease.
BrainFacts/SfN
The Brain Prize Presents: György Buzsáki
When you’re asleep, your brain is doing important work:consolidating your memories.
The Brain Prize
8 min
What Happens While You Sleep?
This video explains what neuroscience has uncovered about what happens while we sleep.
BrainFacts/SfN
5 min
What Happens When Your Brain Doesn't Sleep?
Pulling all-nighters to binge watch your favorite movie can lead to some major problems in your brain.
Brain Connection
Ask a Scientist: Eyes at Night
Cheri Wiggs explains what our eyes do while we sleep and why we can't see colors well in the dark.
National Eye Institute
2 min
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3D Brain
An interactive brain map that you can rotate in a three-dimensional space.
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