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11 - 20 of 335 results
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For those with PTSD, a stressor linked to a memory of a harrowing, traumatic event produces a grave sense of danger or fear — inducing a pronounced fight-or-flight response.
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Discover how teaching young students about their brain health with fun, science-based lessons can set them up for future success.
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Teaching students to understand their brain health can help them better manage their own emotions.
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Chronic stress can cause significant changes to your brain.
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Water insecurity isn’t only a physical health matter. It’s a mental health issue, too.
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Training the mind to enter this rare state of conscious sleep may bring surprising benefits.
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In response to signals from a brain region called the hypothalamus, the adrenal glands secrete glucocorticoids, hormones that produce an array of effects in response to stress.
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Better sleep, movement, and nutrition don’t just help form good habits — they’re essential tools for building a smarter, stronger brain.
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The ability to react quickly in response to threatening events has been with us since the time of our earliest ancestors.
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What is research uncovering about this anxiety disorder?